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The Hidden Threat: How Mold Toxins Could Be Silently Triggering Dementia
When we think about dementia prevention, we often focus on diet, exercise, and cognitive stimulation. But what if the air we breathe at home is silently contributing to cognitive decline? According to Dr. Dale Bredesen,… Read more
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Unlock the Secrets to a Dementia-Proof Brain! Discover 10 Game-Changing Tips for Optimal Brain Health Today!”
KETOFLEX12/3 diet. Choosing the right foods to eat to help you avoid health issues as we age is hard. It has been a journey and I can tell you that the program is constantly changing… Read more
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Harmonizing Hope: The Healing Power of Music Therapy in Dementia Treatment.
Music Therapy So, I am always looking for ways to help ease the discomfort on this journey that we are on. Alzheimer’s or Dementia can cause so many different symptoms and for us at the… Read more
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Understanding Dementia: A Journey of Compassion and Awareness
The back story, setting the scene Firstly Alzheimer’s sucks, it sucks majorly and big time. It appears to be so random and sudden in its onset. It appears to come from nowhere. it is… Read more
Welcome to my blog!
I’m Amy, a minimalist and simple living enthusiast who has dedicated her life to living with less and finding joy in the simple things. Through this blog, I aim to share my expertise, insights, and experiences. Join me on this journey as we explore the world of slow, purposeful living together!
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The Healthy Brain 